Nutrition Assessment Test

Answer the following questions to evaluate your dietary habits and receive personalized recommendations.

1. How would you describe your diet?

Omnivore (eat both plant and animal foods)

Pescatarian (vegetarian plus fish)

Vegetarian (no meat)

Vegan (no animal products)

Keto/Low-carb

Other

2. How many servings of fruits and vegetables do you eat per day?

3. How many times per week do you eat processed foods?

4. How much water do you drink daily?

5. What beverages do you regularly consume? (Select all that apply)

Water

Coffee

Tea

Soda/Soft drinks

Fruit juice

Alcoholic beverages

Energy drinks

Our comprehensive nutrition assessment helps evaluate your dietary habits and provides personalized recommendations.